Brickyard Performance

Program options

1-on-1 Custom Training

This is the most customized training program available and best value. It's a 12 week initial program to jump start your new fitness journey. If you want to make serious progress and see serious results, then this plan is for you. We will work together 1-on-1 to set specific goals and create a pathway for you to get there. Your training program will be customized 100% based on your goals. We will go over your nutrition, set goals and create a plan to follow. There will be a weekly video call check-in for accountability and to make any necessary updates/adjustments to your plan. This plan is for those who are serious about reaching their goals. So, why wait? Let's start today.

Customized workouts based on your goals

Customized nutrition plans based on your goals

Video demonstrations for each exercise

Progress and nutrition tracking in the app

(1) weekly update video call

(1) in person workout with me weekly

24/7 chat support

Lots of goals reached

$199

Monthly

Champ Nutrition

This program all about nutrition. If you want to make serious changes and see serious results, then this is for you. We'll dive into your current habits and lifestyle to see what improvements or changes we can make to help you reach your goals. On top of creating a custom nutrition plan, you will also receive the full Champ Nutrition E-book to help you learn how you can reach your goals. So, what are you waiting for? Let's do this.

Customized nutrition plan

Full access to the "Champ Nutrition" E-Book

(1) weekly update video call

Progress and nutrition tracking in the app

24/7 chat support

$39

Monthly

Champ Mobility Protocol

Mobility and flexibility training program that can all be done in your own home. Unlock even greater results in life and the gym now!

Daily stretching and mobility protocols

Log your results and track your progress

Access to complementary nutrition tracking

No equipment necessary

Free

for first week

Functional Fitness

If you're looking to get stronger, fitter, build muscle and drop fat, then this is your program! This is our "CrossFit" style program that delivers a 12 week training program. Daily workouts programmed, with one active recovery day planned into the schedule to help the body and mind rest and recover. This will help you get in the best shape of your life!

(6) 60ish minute workouts weekly

Strength & Functional Fitness based to optimize overall health and fitness

Video demonstrations and instructions to perform exercises

Progress and nutrition tracking through the app

Equipment needed: Access to full gym equipment barbell + weights, dumbbells, pull up bars, cable machines, etc.

Optional additional Olympic lifting and conditioning pieces daily!

FREE 7 day trial

24/7 chat support

$50

for 12 weeks

HIIT at Home

This HIIT (Hight Intensity Interval Training) program is for those who like to get in, work hard and get out without spending hours of the day exercising. Don't confuse that for an easy program though, you will sweat! This is programmed for those with little to no access to equipment; and perfect for those who workout in their home, garage, or small gym. So, what are you waiting for?!

30-45 minute workouts

Video demonstrations on how to perform all exercises

Progress and nutrition tracking through the app

Equipment needed: bands or dumbbells only (preferably both)

FREE 7 day trial

24/7 chat support

$30

for 12 weeks

Revive: Your 6 Week Fitness Blueprint

If you’re looking to build muscle, get in great shape, and create a foundation for the rest of your life, this program is for you.

1 Free intro call for goal setting and expectations

Hypertrophy/Aesthetics style strength training for catalyzing and building muscle mass

Video demos of movements

Equipment needed: Access to full gym equipment barbell + weights, dumbbells, pull up bars, cable machines, etc.

Integrated Monster Bench Program as well as squat cycle

HIIT/Light conditioning for the worlds most important muscle... THE HEART.

Mason's Mobility Activation

Meal Builder: No Friction Nutrition

$200

for 6 weeks

6 Week Monster Bench Program

This program can be incorporated however you'd like. Whether it is push/pull upper body days, or full body training, this can be incorporated along with whatever training you are currently doing. If you're looking to build a massive bench press, this program is for you!

1 Free intro call to discuss goals

6 Week program designed for building a strong bench press

2-3 days a week specific bench press rep scheme

$30

for 6 weeks

Wizard Fitness Core Volume 1

Take these 6 weeks to go after those shredded abs you've always dreamed of.

Daily Core Workouts

Guaranteed results

$25

for 6 weeks

Wizard Fitness Full Body Volume 1

This full body program will have you feeling better than you ever have before. It will leave you feeling strong, fit and confident. So, are you ready?!

Daily Programmed Workouts

Nutrition tracking

Guaranteed results

$80

for 6 weeks

Wizard Fitness Pelvic Floor Volume 1

This program is designed specifically for new moms.

Daily Core Workouts

Guaranteed results

$60

for 6 weeks