6 Week Monster Bench Program

This program can be incorporated however you'd like. Whether it is push/pull upper body days, or full body training, this can be incorporated along with whatever training you are currently doing. If you're looking to build a massive bench press, this program is for you!

Plan Includes

  • 1 Free intro call to discuss goals

  • 6 Week program designed for building a strong bench press

  • 2-3 days a week specific bench press rep scheme

How it works

  • Download the app
  • Sign up for 6 Week Monster Bench Program
  • Perform the rep schemes as assigned
  • Become the strongest you've ever been!
  • Feel free to go through the cycle more than once throughout the year.
6 weeks

One Time Payment

$30

Email Address

I have a promo code …
By proceeding you are agreeing to our Terms & Conditions and Privacy Policy.