HIIT at Home
This HIIT (Hight Intensity Interval Training) program is for those who like to get in, work hard and get out without spending hours of the day exercising. Don't confuse that for an easy program though, you will sweat! This is programmed for those with little to no access to equipment; and perfect for those who workout in their home, garage, or small gym. So, what are you waiting for?!
Plan Includes
30-45 minute workouts
Video demonstrations on how to perform all exercises
Progress and nutrition tracking through the app
Equipment needed: bands or dumbbells only (preferably both)
FREE 7 day trial
24/7 chat support
How it works
- Download the app
- Sign up for the HIIT at Home program
- Complete onboarding questionnaire and profile setup
- Follow the workouts as programmed and log your progress
- Enjoy the best fitness plan you've had in your life!
12 weeks
One Time Payment
$30
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