Revive: Your 6 Week Fitness Blueprint

If you’re looking to build muscle, get in great shape, and create a foundation for the rest of your life, this program is for you.

Plan Includes

  • 1 Free intro call for goal setting and expectations

  • Hypertrophy/Aesthetics style strength training for catalyzing and building muscle mass

  • Video demos of movements

  • Equipment needed: Access to full gym equipment barbell + weights, dumbbells, pull up bars, cable machines, etc.

  • Integrated Monster Bench Program as well as squat cycle

  • HIIT/Light conditioning for the worlds most important muscle... THE HEART.

  • Mason's Mobility Activation

  • Meal Builder: No Friction Nutrition

How it works

  • Download the app
  • Sign up for the 6 Week Dadfit Challenge
  • Follow the workouts as programmed and log your nutrition
  • Get the best results you've had in your life!
6 weeks

One Time Payment

$200

Email Address

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